Foldable Hyperextension Roman Chair, Adjustable Back Exercise Machine w/5 Tilt & 8 Abdominal Pad Adjustments, 330LBS Multi-Function Heavy-Duty Exercise Equipment Home Gym Sit Up Bench for Glute & Ab

DescriptionThe multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!SpecificationColor: BlackMaterial: Foam, Rubber, PU, Sponge, SteelProcess: Powder CoatingAssembly Required: YesSuggested Users: ‎Unisex-adultMaximum Load: 150kg/330lbsTilt Angle: 5 PositionAbdominal Pad Length: 8 PositionProduct Size: 103*70*113 cm/ 40.55*27.55*44.48 inPackage Size: 70*40*17.5 cm/ 27.56*15.75*6.89 inGross Weight: 14kg/ 30.86 lbsPackage Included1 * Multi-Functional Bench1 * English ManualAll Accessories for Installation

• 【Sturdy and Durable】 This product is mainly made of steel, sponge&PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties.
• 【Adjustable Design】 You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making it adaptable to people of different heights and allowing you to customize your workout to different intensities.
• 【Multiple Workout Methods】 You can use this product to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• 【Effective Core Workout】 This product can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.
• 【Humanized Design】 The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.